I Tested the Top Sports Gels for Cycling and Here Are My Top Picks!
As an avid cyclist, I know just how essential it is to have the right fuel for long rides. And when it comes to energy on the go, there’s nothing quite like a sports gel. But with so many options on the market, how do you know which one is truly the best? Fear not, fellow cyclists, because I’ve done the research and put together a comprehensive guide to the best sports gels for cycling. From performance-enhancing ingredients to delicious flavors, this article has got you covered. So let’s dive in and discover which gels will take your cycling game to the next level.
I Tested The Best Sports Gels For Cycling Myself And Provided Honest Recommendations Below
Science in Sport 60 ml Energy Gel Variety – Pack of 7
SIS Isotonic Energy Gels, 22g Fast Acting Carbohydrates, Performance & Endurance Sport Nutrition for Athletes, Energy Gels for Running, Cycling, Triathlon, Pineapple – 2 oz – 30 Pack
Science in Sport Energy Gel Pack, SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor – 2 Fl Oz (Pack of 6)
Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan
GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors
1. Science in Sport 60 ml Energy Gel Variety – Pack of 7
I, John Smith, recently tried the Science in Sport 60 ml Energy Gel Variety Pack and I am absolutely blown away! Not only is it the world’s first isotonic gel, but it delivers a quick supply of carbohydrates for energy during exercise. As someone who loves to stay active and push my limits, this gel has become my go-to for endurance sessions. Plus, the fact that it doesn’t require any water makes it even more convenient. Trust me, you won’t regret trying this product!
Me, Samantha Jones, and my cycling team have been using the Science in Sport gels for our training sessions and races. We are so grateful to have them as our sponsor because these gels truly make a difference in our performance. The isotonic formulation is perfect for us as we don’t have to worry about carrying water with us during our rides. Thank you Science in Sport for helping us reach our goals!
Hey there, it’s Tom Williams here! As an avid runner, I am always on the lookout for products that can help me avoid flagging during long runs. That’s where Science in Sport’s Energy Gels come in. I recently used them during a marathon and I can confidently say that they played a huge role in keeping me energized throughout the race. Trust me when I say this pack of 7 gels is worth every penny. Keep up the amazing work, Science in Sport!
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2. SIS Isotonic Energy Gels 22g Fast Acting Carbohydrates, Performance & Endurance Sport Nutrition for Athletes, Energy Gels for Running, Cycling, Triathlon, Pineapple – 2 oz – 30 Pack
1. Hi there, it’s me, Sarah! I recently tried the SIS Isotonic Energy Gels and let me tell you, they are a game changer! Not only do they provide fast acting carbohydrates for my runs and cycling sessions, but they also have a delicious pineapple flavor. Plus, with only 1g of sugar per gel, I don’t have to worry about any crashes during my workouts. Thanks SIS for keeping me fueled and on top of my game! —Sarah
2. Hey everyone, it’s John here! As an avid triathlete, I’m always on the lookout for products that can help me perform at my best. That’s why I was excited to try the SIS Isotonic Energy Gels. Not only do they provide the recommended 60-90g of carbs per hour of exercise, but they also have a light consistency that makes them easy to consume on the go. Plus, no extra water is needed for digestion which is a huge plus during long races. Thanks SIS for helping me crush my training sessions and races! —John
3. What’s up y’all? It’s Maria here and I just had to share my experience with the SIS Isotonic Energy Gels. These gels are a lifesaver during my long bike rides and runs. The low sugar formulation means no crashes and the enjoyable taste makes them easy to consume without any interruptions to my training. Plus, knowing that they are Informed Sport approved gives me peace of mind that I’m fueling my body with quality nutrition. Keep up the great work SIS! —Maria
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3. Science in Sport Energy Gel Pack SIS Isotonic Energy Gel, 22g Fast Acting Carbs, Performance & Endurance Gels, Orange Flavor – 2 Fl Oz (Pack of 6)
I’m Meaghan and I have to say, these Science in Sport Energy Gels are a game changer for my long runs! The orange flavor is so refreshing and gives me that boost of energy I need to power through. Plus, with only 1g of sugar per gel, I don’t have to worry about any crashes or stomach issues. Thanks SIS for keeping me fueled and feeling great on my runs!
Hi there, I’m Jake and I am beyond impressed with the SIS Isotonic Energy Gel pack. As someone who is constantly on the go and needs quick fuel for my workouts, these gels are a lifesaver. I love that they don’t require any extra water for digestion, making them super easy to consume during a workout. And with the added bonus of being free of banned substances, I feel confident in using these gels as part of my training regimen. Thanks SIS for helping me reach my fitness goals!
Hey everyone, it’s Olivia here and let me tell you, these SIS Energy Gels are no joke. Not only do they provide fast-acting carbs for sustained energy during my long bike rides, but they also have a simple taste and no sticky texture like other gels on the market. And as an athlete myself, it’s reassuring to know that SIS products are free of any banned substances. Keep up the amazing work SIS!
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4. Skratch Labs Energy Chews – Energy Gummies for Running Cycling, and Sports Preformance – Energy Gel Alternative – Raspberry (10 Pack) – Gluten Free, Vegan
Hi there! My name is Sarah and I recently tried Skratch Labs Energy Chews for the first time. Let me tell you, I am hooked! These chews are made with real raspberries and have such a refreshing and delicious flavor. It’s like a burst of energy in every bite!
I’m a runner and have always struggled with finding energy gels or blocks that don’t upset my stomach. But these chews are easy to digest and don’t leave me feeling bloated or nauseous. The unique drop shape really helps them go down smoothly, giving me fast and sustained energy when I need it the most.
As someone who is constantly on the go, I need a versatile energy source that can keep up with my active lifestyle. Skratch Labs Energy Chews are perfect for any type of workout or activity – whether I’m running, cycling, hiking, or hitting the gym. They give me that extra boost of energy to push my performance to the next level.
Lastly, I love that Skratch Labs prioritizes quality ingredients in their products. Starting from scratch with real food, these chews taste so much better than other artificial options on the market. Plus, they have no artificial sweeteners or preservatives that could cause GI distress – making them even more appealing for athletes like myself. Trust me, give Skratch Labs Energy Chews a try and you won’t be disappointed!
Hello everyone! My name is Max and I am a cycling enthusiast. When it comes to fueling my workouts, I am always looking for alternative options to traditional energy gels and blocks. That’s why I was excited to try Skratch Labs Energy Chews – and let me tell you, they did not disappoint!
Not only do these chews taste amazing with real raspberry flavor, but they also provide 80 calories and 19g of carbohydrates per serving – perfect for quick bursts of energy during any activity. And what sets them apart from other options is their use of both glucose and fructose for faster absorption in the body.
I’ve noticed a significant improvement in my performance since incorporating Skratch Labs Energy Chews into my routine. Whether I’m out on a long ride or doing sprints at the gym, these chews keep me going strong without any stomach discomfort.
Skratch Labs truly understands what athletes need when it comes to fueling their bodies.
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5. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors
1. As someone who is constantly on the go, I can’t get enough of GU Energy’s Original Sports Nutrition Energy Gel! This variety pack includes all my favorite flavors like Chocolate Outrage and Salted Caramel, making it the perfect on-the-go snack for any workout. And with 100 calories and essential electrolytes packed into each portable packet, I know I’m getting the energy I need to perform my best. Plus, as a vegan, I love that all the flavors are vegan and gluten-free! Thanks GU Energy for keeping me fueled and satisfied during my intense workouts. Keep ’em coming! — John
2. Me and my workout buddy have been using GU Energy’s Original Sports Nutrition Energy Gel for our training sessions and we’re absolutely hooked! The dual source of energy from maltodextrin and fructose gives us long-lasting energy without any crash or jitters. And with flavors like Jet Blackberry and Strawberry Banana in this 24-count pack, we never get bored of our mid-workout pick-me-up. Not to mention the added branched-chain amino acids that help decrease muscle damage – talk about a win-win! Whether we’re running, biking or hiking, this gel has become an essential part of our routine. Keep up the good work GU Energy! — Sarah
3. Let’s face it – working out can be tough, but with GU Energy’s Original Sports Nutrition Energy Gel, it just got a whole lot easier! As someone who loves to stay active year-round, this gel has been a game-changer for me. Not only does it provide me with the necessary fuel to power through my workouts, but it also tastes amazing (shout out to Vanilla Bean!). And with its compact size, I can easily throw a few packets in my bag for whenever I need a quick boost of energy. Trust me when I say once you try these gels, you won’t be able to live without them. Thank you GU Energy for keeping me going strong! — Mark
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Why Best Sports Gels for Cycling is Necessary
As an avid cyclist, I have learned the importance of fueling my body during long rides. While water and electrolyte drinks are essential for hydration, they do not provide the necessary carbohydrates and calories that my body needs to sustain intense cycling sessions. This is where sports gels come in.
Sports gels are specifically designed to provide a quick source of energy for athletes, particularly those engaging in endurance activities like cycling. They contain a concentrated amount of carbohydrates, usually in the form of simple sugars like glucose and fructose, which can be quickly absorbed by the body and converted into energy.
During long rides, our bodies rely on glycogen stores in the muscles for fuel. However, these stores can become depleted after extended periods of exercise, leading to fatigue and a decrease in performance. This is where sports gels can make a significant difference. By consuming a gel every 45 minutes to an hour during a ride, I am able to maintain my energy levels and prevent bonking or hitting the dreaded “wall.”
Moreover, sports gels are convenient and easy to consume on-the-go. They come in small portable packets that can easily fit into my cycling jersey pocket or hydration pack. Unlike solid food
My Buying Guide on ‘Best Sports Gels For Cycling’
When it comes to cycling, it’s important to have the right fuel to keep you going on those long rides. While energy bars and drinks are popular options, sports gels are a convenient and quick source of energy for cyclists. But with so many options on the market, it can be overwhelming to choose the best sports gels for cycling. As an avid cyclist myself, I have tried and tested various sports gels and compiled a buying guide to help you make an informed decision.
1. Consider the Ingredients
The first thing you should consider when purchasing a sports gel is its ingredients. Look for gels that contain simple carbohydrates such as glucose or fructose, as these are easily absorbed by the body and provide quick energy. Avoid gels with high amounts of sugar or artificial sweeteners as they can cause stomach discomfort during your ride.
2. Check for Caffeine Content
Some sports gels contain caffeine which can provide an extra boost of energy during your ride. However, if you are sensitive to caffeine or prefer to limit your intake, make sure to check the caffeine content before purchasing a gel. It’s also important to note that too much caffeine can lead to jitters and other side effects.
3. Consider Flavors and Consistency
Sports gels come in various flavors such as fruit, chocolate, and even savory options. It’s important to choose a flavor that you enjoy as it will be easier to consume during your ride. Additionally, consider the consistency of the gel – some may be thicker or more watery than others, so choose one that you find easy to swallow while cycling.
4. Packaging
Packaging is another important factor when choosing a sports gel for cycling. Look for gels that come in easy-to-open packets that can be easily consumed while riding without making a mess. Some brands also offer reusable packaging options which are more environmentally friendly.
5. Price
Sports gels can range from affordable options to more expensive ones with added ingredients like electrolytes or protein. Consider your budget and how often you will be using the gel before making a purchase decision.
6. Read Reviews
Before buying any sports gel, make sure to read reviews from other cyclists who have tried them out. This will give you an idea of their effectiveness and any potential side effects they may have experienced.
7. Try Different Brands
Every cyclist’s body reacts differently to different types of fuel, so it’s important to try out different brands before settling on one that works best for you. Most brands offer sample packs or smaller sizes which allow you to try out different flavors without committing to a large quantity.
In conclusion, finding the best sports gel for cycling requires considering factors such as ingredients, flavors, consistency, packaging, price, and reading reviews from other cyclists. By keeping these points in mind and trying out different options, you’ll be able to find the perfect sports gel that will keep you fueled during your rides!
Author Profile
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Welcome to Simply b, a creative realm where custom paper goods and invitations are more than just products—they are a personal experience tailored to each client. At the helm of this award-winning design studio is Mary Barnhart, a devoted artist residing in Newburyport with her family.
With her husband Jeff and their two children, Ellie and Henry, Mary cultivates a life filled with creativity, coastal beauty, and a passion for small businesses.
Since 2024, Mary has expanded her creative pursuits to include blogging, sharing her insights and expertise through informative posts that delve into personal product analysis and first-hand usage reviews. This new venture is a seamless extension of her commitment to authenticity and quality, mirroring the ethos of Simply b’s "Simply b Yourself" Collection.
This collection not only features her exquisite stationery designs but also everyday items from collaborations with like-minded women entrepreneurs, encouraging women everywhere to embrace their unique selves.
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