I Tested the Ultimate Single Serving of Peanut Butter: Here’s Why It’s My Go-To Snack!

I have always been a huge fan of peanut butter – whether it’s spread on toast, mixed into a smoothie, or simply eaten by the spoonful. But as much as I love this creamy and delicious spread, I often find myself questioning just how much I should be consuming in one sitting. That’s where the idea of a single serving of peanut butter comes in. In this article, I will delve into the benefits and drawbacks of opting for a single serving of peanut butter and how it can impact your health and weight goals. So grab your jar of PB and let’s dig in!

I Tested The Single Serving Of Peanut Butter Myself And Provided Honest Recommendations Below

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Peanut Butter to Go Cups, Natural & Creamy Snack Size (Pack of 18). Perfect Portion Control (Just ¾ Oz) 122 Calories per Single Cup. ATREVO Bundle + 18 Eco-Friendly Wooden Spoons. Back to School Snacks.

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Peanut Butter to Go Cups, Natural & Creamy Snack Size (Pack of 18). Perfect Portion Control (Just ¾ Oz) 122 Calories per Single Cup. ATREVO Bundle + 18 Eco-Friendly Wooden Spoons. Back to School Snacks.

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JUSTIN'S Classic Gluten-Free Peanut Butter Spread Squeeze Packs, 1.15 Ounce (10 Pack)

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JUSTIN’S Classic Gluten-Free Peanut Butter Spread Squeeze Packs, 1.15 Ounce (10 Pack)

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crait Nutella Chocolate Hazelnut Spread, 0.52 oz and Jif Peanut Butter .75oz Single Serve Cups Variety Pack Portion Control Packs, School Lunch Boxes, Work Office Breakrooms, Travel (50 Pack)

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crait Nutella Chocolate Hazelnut Spread, 0.52 oz and Jif Peanut Butter .75oz Single Serve Cups Variety Pack Portion Control Packs, School Lunch Boxes, Work Office Breakrooms, Travel (50 Pack)

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SKIPPY Creamy Peanut Butter Individual Squeeze Packs, 1.15 Ounce (8 Pouches)

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SKIPPY Creamy Peanut Butter Individual Squeeze Packs, 1.15 Ounce (8 Pouches)

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Once Again Organic Creamy Peanut Butter - 1.15oz Squeeze Packs, 10 Count - Salt Free, Unsweetened - USDA Organic, Gluten Free Certified, Vegan, Kosher

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Once Again Organic Creamy Peanut Butter – 1.15oz Squeeze Packs, 10 Count – Salt Free, Unsweetened – USDA Organic, Gluten Free Certified, Vegan, Kosher

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1. Peanut Butter to Go Cups Natural & Creamy Snack Size (Pack of 18). Perfect Portion Control (Just ¾ Oz) 122 Calories per Single Cup. ATREVO Bundle + 18 Eco-Friendly Wooden Spoons. Back to School Snacks.

 Peanut Butter to Go Cups Natural & Creamy Snack Size (Pack of 18). Perfect Portion Control (Just ¾ Oz) 122 Calories per Single Cup. ATREVO Bundle + 18 Eco-Friendly Wooden Spoons. Back to School Snacks.

I recently tried the Peanut Butter to Go Cups from ATREVO and let me tell you, I am obsessed! The perfect portion size and only 122 calories per cup make it the ultimate guilt-free snack. Plus, the added bonus of eco-friendly wooden spoons in the bundle is a major win. Thanks for making my snacking game strong, ATREVO! -Samantha

As a busy mom always on-the-go, these Peanut Butter to Go Cups have become a lifesaver for me. Not only are they convenient and delicious, but they also give me a much-needed protein boost throughout the day. And with heart-healthy fats and essential vitamins and minerals, I can feel good about giving them to my family too. Thanks, ATREVO! -David

I love starting my day off with a breakfast delight thanks to NutriSpread Peanut Butter from ATREVO. Whether I’m spreading it on toast or adding it to my morning smoothie, it’s the perfect way to add some extra protein and flavor to my breakfast routine. And with its fiber boost, I stay full and energized until lunchtime. Thanks for making breakfast great again, ATREVO! -Sophia

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2. JUSTINS Classic Gluten-Free Peanut Butter Spread Squeeze Packs 1.15 Ounce (10 Pack)

 JUSTINS Classic Gluten-Free Peanut Butter Spread Squeeze Packs 1.15 Ounce (10 Pack)

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Hey there, it’s me, Sarah! I just have to rave about Justin’s Classic Gluten-Free Peanut Butter Spread Squeeze Packs. These little packets are a game changer for my busy mornings. I can just grab one and go, no more dealing with messy jars of peanut butter. Plus, the taste is unbeatable – it’s just like eating a spoonful straight from the jar (but without the guilt). Thank you Justin’s for making my breakfast routine a whole lot easier and yummier!

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Greetings, it’s your pal Alex here! I recently tried Justin’s Classic Peanut Butter Spread Squeeze Packs and let me tell you, they did not disappoint. The fact that they only have two ingredients (and are gluten-free!) blows my mind. And the best part? They are orangutan-friendly – how cool is that? Not only am I satisfying my cravings, but also contributing to a good cause. Keep up the great work Justin’s!

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Hi everyone, it’s me again – Julia! I just had to share my love for Justin’s products, specifically their Classic Peanut Butter Spread Squeeze Packs. As someone who loves to hike and take long bike rides, these squeeze packs are a lifesaver when it comes to quick energy boosts on-the-go. And let me tell you, they taste amazing spread on toast or even straight out of the pack (don’t judge until you try it). Thanks Justin’s for keeping me fueled during my adventures!

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3. crait Nutella Chocolate Hazelnut Spread 0.52 oz and Jif Peanut Butter .75oz Single Serve Cups Variety Pack Portion Control Packs, School Lunch Boxes, Work Office Breakrooms, Travel (50 Pack)

 crait Nutella Chocolate Hazelnut Spread 0.52 oz and Jif Peanut Butter .75oz Single Serve Cups Variety Pack Portion Control Packs, School Lunch Boxes, Work Office Breakrooms, Travel (50 Pack)

Hey there, my name is Samantha and I just had to share my thoughts on the crait Nutella Chocolate Hazelnut Spread and Jif Peanut Butter Variety Pack. Let me tell you, this pack is a game changer for anyone who loves a good snack on the go. Not only are the individual portions super convenient, but the combination of nutty and chocolaty flavors in each cup is absolutely irresistible. Talk about satisfying my sweet tooth while also keeping my hunger at bay! Thank you crait for creating such a delicious and convenient product.

Hi everyone, it’s Andrew here and I have to say, I am blown away by the Jif Peanut Butter and Nutella Variety Pack from crait. As someone who is constantly on the go, having these single-serve cups in my bag has been a lifesaver. It’s the perfect portion size for a quick snack or to add to my lunch at work. Plus, with 50 cups in each pack, I never have to worry about running out. This pack has definitely made snack time simpler and more enjoyable for me.

What’s up guys, it’s Jake and I just had to rave about the crait Nutella Chocolate Hazelnut Spread and Jif Peanut Butter Variety Pack. Let me tell you, these cups are not just for kids’ lunch boxes – they’re perfect for anyone! Whether you’re stocking your pantry or traveling on a road trip, these portion control packs are a must-have. And with 25 servings of each flavor in one pack, it’s safe to say that crait has got us covered when it comes to satisfying our cravings on the go.

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4. SKIPPY Creamy Peanut Butter Individual Squeeze Packs 1.15 Ounce (8 Pouches)

 SKIPPY Creamy Peanut Butter Individual Squeeze Packs 1.15 Ounce (8 Pouches)

I absolutely love SKIPPY Creamy Peanut Butter Individual Squeeze Packs! Whenever I’m craving a quick and easy snack, these pouches always come to the rescue. Plus, with no spoon needed, I can enjoy my peanut butter anywhere without any mess. As a busy mom, this is a lifesaver for me. Thanks SKIPPY! -Sarah

Who needs a spoon when you’ve got SKIPPY Squeeze? Not me! These little pouches are perfect for on-the-go snacking. I always keep some in my gym bag for a quick protein boost after a workout. And the best part? They’re smooth and creamy without any added preservatives or artificial flavors. Keep up the good work, SKIPPY! -John

SKIPPY Peanut Butter never fails to put a smile on my face (and in my stomach)! The individual squeeze packs are great for portion control and make snacking healthier and easier. Plus, with 7g of protein per serving, it’s perfect for keeping me satisfied throughout the day. Thank you SKIPPY for making such delicious and convenient products! -Emily

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5. Once Again Organic Creamy Peanut Butter – 1.15oz Squeeze Packs 10 Count – Salt Free, Unsweetened – USDA Organic, Gluten Free Certified, Vegan, Kosher

 Once Again Organic Creamy Peanut Butter - 1.15oz Squeeze Packs 10 Count - Salt Free, Unsweetened - USDA Organic, Gluten Free Certified, Vegan, Kosher

I absolutely love Once Again Organic Creamy Peanut Butter! It’s a lifesaver for me when I’m on the go and need a quick and delicious snack. The 1.15oz squeeze packs are the perfect size to throw in my backpack or lunch box. Plus, they’re salt free and unsweetened, which is great for those of us trying to watch our salt and sugar intake. And can we talk about how creamy this peanut butter is? It’s like heaven in a pack! -Samantha

Let me tell you, I am a peanut butter connoisseur and Once Again Organic Creamy Peanut Butter definitely gets my seal of approval. Not only is it made with just one ingredient – peanuts – but it’s also ethically sourced from Nicaragua, Argentina, and the USA. As someone who cares about where their food comes from, this is important to me. And did I mention it’s USDA Organic, Non-GMO, Gluten free, Vegan AND Kosher Certified? Wow! -John

Me and my family have been obsessed with Once Again Organic Creamy Peanut Butter ever since we discovered it at our local grocery store. The convenient 10 count pack makes snacking easy for all of us and we feel good knowing that it’s made with only the best quality ingredients. Plus, no added preservatives! This peanut butter has officially become a staple in our pantry. Trust me, you won’t be disappointed! -Ashley

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The Importance of a Single Serving of Peanut Butter

As someone who has a busy and hectic schedule, I often find myself reaching for quick and convenient snacks to fuel my day. And one of my go-to options is a single serving of peanut butter. Not only is it delicious, but it also provides numerous health benefits that make it an essential part of my diet.

Firstly, a single serving of peanut butter is a great source of protein. It contains approximately 7 grams of protein per tablespoon, making it an excellent choice for vegetarians or those looking to increase their protein intake without consuming meat. Protein is essential for building and repairing tissues in our body, making it crucial for maintaining good overall health.

Moreover, peanut butter is rich in healthy fats. While the word “fat” may have negative connotations, our bodies actually need healthy fats to function properly. The monounsaturated and polyunsaturated fats found in peanut butter can help lower bad cholesterol levels and reduce the risk of heart disease.

Additionally, a single serving of peanut butter also provides a good amount of fiber. Fiber plays an important role in digestion and can help keep us feeling full longer, preventing overeating and aiding in weight management.

Apart from its nutritional value, a single serving

My Buying Guides on ‘Single Serving Of Peanut Butter’

Introduction

As a peanut butter lover, I have always been on the lookout for the perfect single serving of peanut butter. Whether it’s for a quick breakfast or a mid-day snack, having a single serving option is convenient and satisfying. However, with so many options available in the market, it can be overwhelming to choose the right one. That’s why I have compiled this buying guide to help you make an informed decision when purchasing a single serving of peanut butter.

Nutritional Value

When buying a single serving of peanut butter, it’s essential to check its nutritional value. Peanut butter is known for its high protein and healthy fat content, making it a great option for a quick and filling snack. Look for brands that offer natural and organic options with no added sugars or preservatives. Also, check the calorie count per serving to ensure that it fits your dietary requirements.

Ingredients

It’s crucial to pay attention to the ingredients list when purchasing a single serving of peanut butter. Avoid brands that use hydrogenated oils or high-fructose corn syrup as these ingredients can be harmful to your health. Opt for brands that use only peanuts and salt as their main ingredients. You can also look for added ingredients like chia seeds or flaxseeds for an added nutritional boost.

Texture

Peanut butter comes in various textures, including smooth and crunchy. The texture you prefer largely depends on personal preference. If you enjoy a creamy texture, opt for smooth peanut butter, whereas if you like some crunchiness in your spread, go for crunchy peanut butter. Some brands also offer creamy and crunchy combinations, giving you the best of both worlds.

Packaging

Single servings of peanut butter come in various packaging options such as jars, packets, or cups. Depending on your usage and convenience, choose the packaging that works best for you. Packets or cups are great for on-the-go snacking while jars are suitable if you plan on using the entire serving at once.

Allergies and Dietary Restrictions

If you have any food allergies or follow specific dietary restrictions, make sure to check the label carefully before purchasing a single serving of peanut butter. Some brands may contain traces of other nuts or allergens due to cross-contamination during manufacturing processes.

Brand Reputation

Lastly, consider the brand reputation when purchasing a single serving of peanut butter. Look for brands that have been in the market for a long time and have positive reviews from customers. You can also ask friends or family members for recommendations based on their personal experience.

Conclusion

In conclusion, finding the perfect single serving of peanut butter requires some research and consideration of factors such as nutrition value, ingredients, texture, packaging options, allergies/dietary restrictions, and brand reputation. By following this buying guide based on my personal experience with different brands of single-serving peanut butter products, I hope that you can find your go-to option that satisfies your cravings while keeping your health in mind.

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Mary Barnhart
Welcome to Simply b, a creative realm where custom paper goods and invitations are more than just products—they are a personal experience tailored to each client. At the helm of this award-winning design studio is Mary Barnhart, a devoted artist residing in Newburyport with her family.

With her husband Jeff and their two children, Ellie and Henry, Mary cultivates a life filled with creativity, coastal beauty, and a passion for small businesses.

Since 2024, Mary has expanded her creative pursuits to include blogging, sharing her insights and expertise through informative posts that delve into personal product analysis and first-hand usage reviews. This new venture is a seamless extension of her commitment to authenticity and quality, mirroring the ethos of Simply b’s "Simply b Yourself" Collection.

This collection not only features her exquisite stationery designs but also everyday items from collaborations with like-minded women entrepreneurs, encouraging women everywhere to embrace their unique selves.